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This article was first published in Touchstone Magazine

Saint Benedict – Apostle of the Incarnation

By Dwight Longenecker

While I was a student at the fundamentalist Bob Jones University I went one Saturday to do some gardening for a little old lady named June who turned out to be a Catholic. We established a friendship and when I went to England to study she loaned me some money and stayed in touch. In one of her letters she suggested I might like to visit a Benedictine monastery. It was a courageous move. Suggesting a Bob Jones boy visit a monastery was a bit like dropping an invitation to a Jehovah’s Witness meeting on a good Catholic kid. But June had a hunch. She was an oblate of the Monastery of St Anselm in Washington DC and guessed I might like the monks. She was right.

A few months later I contacted the guestmaster and made my first visit to Douai Abbey in Berkshire, England. I visited during Lent and the monks made a suitably solemn impression with their black robes, their courteous formality and their beautiful and austere liturgy. They also made a good impression with their lack of humbug and hypocrisy. There was a kind of solemn self-mockery about them, and they extended the best kind of hospitality--a relaxed welcome which made me feel a part of the family. Their seemed to be an ordinariness about the place which assumed that their unusual lifestyle was the most natural thing in the world.

My Lenten retreat was countered by my next visit on the 10 July. The place was buzzing with a quiet excitement. One particularly fat monk said with glowing eyes, ‘You’ve come at a good time!’ I didn’t know what he was talking about, but soon learned. July 10 is the eve of the feast of St Benedict. The next day we had a glorious celebration of the Eucharist followed by a splendid lunch which featured smoked salmon, steak, strawberries and cream and a good deal to drink. The feast was sealed with port, cigars and chocolate in the calefactory. Coming from a background which was uneasy with both fasting and feasting, the two Benedictine visits were a simple revelation.

A few years later, as an Anglican curate, I hitch-hiked to Jerusalem and stayed in Benedictine monasteries en route. At each stop I was given a similarly warm welcome in keeping with Benedict’s rule that all guests should be ‘welcomed as Christ.’ I stayed in some of the most beautiful and historic monasteries in Christendom, but I was also immersed in the Rule of St Benedict. Each day in the monastery I would hear the wisdom of St Benedict’s famous rule as the monks read their daily excerpt. My first two visits to a Benedictine monastery and my subsequent pilgrimage revealed a hidden side to the Benedictine way of life which accounts for its longevity. People like to think that monks are somehow cut off from the physical plane; that they have risen above the concerns of mere mortals. A study of the Benedictine way, however, shows that the exact opposite is the case. My experiences, from the fasting and the feasting to the daily life of the monks showed me that the spirituality of St Benedict is supremely intertwined with the most ordinary concerns of everyday life. Benedictine monasticism is the ideal form of Christian monasticism because of its integration with the ordinary, and it is this emphasis which makes Benedict a universal apostle of the incarnation.

St Benedict of Nursia

Benedict of Nursia was born around the year 480 in the Umbrian province of Italy. According to his biography, written by Pope Saint Gregory the Great, Benedict was born into a ‘family of high station.’ As a young man he went to Rome to study, but was disgusted by the decadent life of the city. Some seventy years before Benedict’s birth Rome had fallen to the barbarians. By the middle of the fifth century the Huns were ransacking Northern Italy and Rome had been pillaged for a second time. By the time Benedict went to Rome to study at about the turn of the fifth century into the sixth, the old Empire was in tatters. Civilisation had crumbled into chaos and the social disorder was reflected in further conflict within the church and every institution.

Benedict decided to run away from the city. He headed for Subiaco, a wild region just South of Rome, where he lived in a cave for three years. The site overlooked the ruins of Nero’s palace and the remnants of a Roman aqueduct. Looking over the ruins Benedict must have felt like Shelley’s traveller from an antique land who happens across the colossal ruins of the once great and disdainful king Ozymandias. The desert left by the barbarian invasions had spread across the proud Roman Empire, and Benedict’s generation were left to reflect on the remnants and pick up the pieces. By fleeing civilisation Benedict saved it, for it was the monasteries of Benedict which eventually preserved the culture of the ancient world. Someone has said, ‘In a world of fugitives, the one who runs away may be the only one who is heading home.’ Benedict, in heading for the hills, was heading for home in the highest sense.

Eventually some other monks heard about Benedict’s holiness and invited him to be their abbot. His holiness must have been more attractive from a distance however, because disgruntled with his high standards, some of the monks tried to poison him. Benedict shook the dust from his feet and went back to Subiaco where he established twelve small monasteries with about twelve monks each. Based on that experiment he left Subiaco in about 529 to establish a monastery on the hilltop of Monte Cassino in Central Italy. He lived there for the rest of his life and gained a great reputation as a holy man. At Monte Cassino he drew from earlier monastic authors to compose a new monastic rule. It is a simple set of guidelines for a community life based around a balance of prayer, work and study. Benedict’s rule is the work of spiritual genius. It has stood the test of time because of Benedict’s deep understanding of human nature. The rule’s practical insights are flexible, moderate and wise. They prepare the ground for a truly simple spirituality to flourish.

Chesterton said, ‘it is a paradox of history that each generation is converted by the saint who contradicts it most.’[i] Benedict lived in an age of extreme action and reaction, decadence, chaos, war and despair. He saved it by establishing communities based on moderation and communication, chastity, order, peace and prayer. That his little rule has lasted for fifteen hundred years only shows how every age cries out for the unchanging ideals which this gentleman of the Spirit provides.

Gregory the Great’s biography of Benedict portrays not only a holy man, but a wonder worker. Whether or not the miracles in Gregory’s life of Benedict happened exactly as related is beside the point. The fact is, they are fun. They are full of didactic entertainment and earthy humour. It is both entertaining and instructive that Benedict thought the blackbirds were demons. Perhaps they were. There is something demonic about blackbirds, and it makes a good story—like something out of Edgar Allen Poe. In the legends there’s one soberingly funny story about an enemy of Benedict’s who sent seven ladies to dance in the monastery garden to tempt the young monks. Later a building fell down and killed the evil man. Of course the saint was sorry for his enemy’s death, but it does sound like the time Elisha summoned a bear to maul the lads who mocked his bald-headedness.

It’s fun to think the miracles happened, but the main problem is not whether they happened or not, but whether they matter. Certainly Benedict himself would have taken a sanguine attitude to such phenomena. As Theresa of Avila was annoyed and embarrassed by her levitation, so Benedict would probably have been more concerned about the novices being late for matins than about making an iron pruning hook float for a Gothic peasant. Benedict would have been unconcerned about difficulties of miracles because he was more concerned with the difficulties of real life. He could have rephrased the Lord’s command and said, ‘Take no thought for miracles, today has enough worries to concern you.’

Benedict’s concern for the detail of daily life comes through his rule. There we have his portrait, and the person we meet is a wise, dignified and loving man. He is thoughtful and compassionate while also being shrewd and strict. The mystic side of his character is shown in his experience one night when praying. Suddenly it seemed to him that ‘the whole world seemed to be caught up into one sunbeam and gathered thus before his eyes.’ He died in the monastic chapel where he received communion, and then passed away like Moses, standing erect for battle with his outstretched arms supported by his monks.

The Rule of Life

            If you are looking for a lofty treatise on prayer and the spiritual life look to the Carmelite mystics or maybe the fourteenth century English writers. The Rule of St Benedict is very short on mysticism, and has surprisingly little to say about prayer. The vast majority of the text is about how to organise life in a sixth century monastery. The Rule is one of the classics of European literature, and yet on its first reading it seems quite unremarkable. Indeed, much of the rule seems overly concerned with religious routine and the petty details of daily life. Twelve out of seventy three chapters are devoted to detailed instructions on how and when to perform the daily office.  Thus the ordinary reader is regaled with such dull passages as, ‘On ordinary days the solemn Office of Lauds is to be carried out as follows: Psalm 66 is to be said without an antiphon, and rather slowly (as on Sunday) so that all may arrive in time for Psalm 50 which is to be chanted with an antiphon. After this let two more Psalms be chanted, keeping to custom: meaning, on Monday 5 and 35, on Tuesday 42 and 56’[ii] and so on for many chapters more.

Fourteen chapters deal with the fiddly details of monastic discipline: who should be punished, how they should be treated and when they may be restored. Another sixteen chapters deal with minutiae like: how the monks should sleep, how much food and drink they should have, when they should eat, what their footwear and clothing should be like and how they should use the tools of the monastery. The rule deals with how kitchen duty should be done, how boys should be disciplined and who should look after those in the infirmary. This hardly sounds like one of the most exalted spiritual texts of all time; but it is in this attention to ordinary detail that Benedict is showing the heart of his little Rule. By focusing on the mundane matters of everyday life Benedict points to a deeper truth: that these details are the stuff of reality, and that by paying attention to the details of ordinary life we will find our way to heaven. Someone has said the devil is in the details, Benedict thinks the divine is in the details.

A quiet and regular reading of the Rule of St Benedict reveals a depth of understanding about the incarnation. The Benedictine monk or nun makes three vows when they are solemnly professed. They promise stability, obedience and conversion of life. These three vows reflect the mundane quality of Saint Benedict’s Rule. All three echo the truth over and over again that the Christian God is to be found here and now—not there and then. Through the vow of stability the monk promises to stay put in one place for life, and to find God in that place and with those same people. The monk’s physical commitment to a particular monastery is linked with his spiritual stability. He cannot have one without the other. Benedict contrasts the rooted-ness of the community-based monk-- with those monastic mavericks he calls ‘gyrovagues’. The gyrovagues, ‘are never stable their whole lives, but wanderers through diverse regions, receiving hospitality in the monastic cells of others for three or four days at a time. Always roving and never settling, they follow their own wills, enslaved by the attractions of gluttony.’[iii] Benedict has no time for church shoppers.

If the vow of stability is an affirmation that God works through real places, then the vow of obedience is linked with the belief that God works through real people. The abbot is a representative of Christ and the monk vows to obey his abbot as though God is speaking through him. ‘The first step in humility,’ says Benedict, ‘is prompt obedience…immediately when something has been commanded by a superior, it is for them [the monks] as a divine command and they cannot allow any delay in its execution…for the obedience that is shown to superiors is shown to God; for he said himself, “He who listens to you listens to me.”’[iv] Furthermore, God speaks through the other brothers in the monastery as well. If the monk is to submit in love to the abbot, so each monk is to submit mutually to one another. Benedict writes,  ‘the goodness of obedience should be shown not only…to the Abbot, but the brethren should also obey each other in the knowledge that by this path of obedience they will draw nearer to God.’[v]  In other words, Benedict teaches that God can speak to us through all the people we are given to live and love—even the difficult ones.

The third vow of the Benedictine is conversion of life. This is more than the simple Christian ideal of being converted or ‘getting saved.’ It certainly includes repentance and conversion in the traditional sense, but it is more than that. Not only is one to be converted, but one is dedicated to converting the whole of one’s life. The conversion of life must become a life of constant conversion. For conversion of life to be real we must maintain a metanoia mentality; in other words we must have a mindset that is always expecting transformation.  Indeed the Benedictine seeks not only to have his whole life transformed by the grace of God, but desires the whole of the Life to be conformed to the image of Christ. This is mysticism in action. The Benedictine is not content until the whole world ‘is charged with the glory of God.’ This is incarnation taken to the radical extreme, and through it each Christian soul becomes the agent for the continual dynamic action of the Holy Spirit in the physical world.

Incarnation by Analogy

            Poetic language points to incarnation. In a fascinating book on Benedictine monasticism a hesitant Protestant named Kathleen Norris describes why she, as a poet, is attracted to the monastery. She quotes a Cistercian monk who takes a book of poems on retreat, ‘because of poetry’s ability to draw together the sacred and secular.’ She goes on to ‘refer to the incarnation as the ultimate metaphor, daring to yoke the human and the divine.’[vi]

In many ways Benedict sees the monastic life as a kind of metaphor for the whole Christian experience. This is not to make the Christian life less real, but more real. In the details of life Benedict sees the gospel shining through. In his mundane instructions on looking after the material objects of the monastery Benedict hints at the glory which shines through ordinary things. The cellarer is to ‘regard the chattels of the monastery and its whole property as if they were the sacred vessels of the altar.’[vii] People especially are Christ-carriers. ‘All who arrive as guests are to be welcomed like Christ, for he is going to say, “I was a stranger and you welcomed me.”’[viii] Likewise, in serving the sick Benedict reminds the monks that they are serving Christ.[ix]

For Benedict it is in the day to day life of community that God is to be found. If Christ is hidden in God then he is also hidden in the mundane life of everyman. The cornerstone of Benedict’s way of life is that we find sanctity hidden in ordinary life—right here and right now. The same truth is hidden in Jesus’ parables of the lost coin, the lost treasure in the field, the prodigal son and the pearl of great price. In each case the treasure is a little thing hidden in the dust of a house, in a newly ploughed field, in a pig pen and in a merchant’s stall. The hidden treasure is the truth that salvation is hidden in this present moment, and spiritual discipline is a method to focus our attention on the grimly joyful news that salvation is buried in the mud beneath our feet.

Finding eternal reality here and now is the burning heart of incarnation. The saint is able to see that each moment is electric with eternity. Benedict’s attention to daily detail makes the point in a pure way. For Saint Benedict the physical opportunities of every moment are a sacrament of spiritual realities. To make this point Benedict very naturally weaves spiritual meaning into mundane matters; so in his instructions on how the monks should sleep he teaches a lesson about a sleepy spirit as opposed to contemplative watchfulness. He also makes the gospel come alive in daily life. Alluding to the gospel about the watchful virgins Benedict says, ‘A candle should burn continuously in the room until morning. They should sleep clothed, girt with girdles or cords…And so let the monks always be ready and when the signal is given they should get up without delay and make has to arrive first for the Work of God.’[x] In a homely detail he echoes the gospel again: just as the virgins encouraged one another on the way to meet the bridegroom so, ‘When they get up for the Work of God they may quietly encourage one another since the sleepy are given to making excuses.’[xi] In Benedict’s time the office of matins took place in the wee hours of the morning. Because the monks arose in the middle of the night to watch and pray, the night office was an identification with the watchful virgins of the gospel and an embodiment of the watchful spirit.

The kitchen is another place where the mundane becomes infused with the divine. For Benedict what happens in the kitchen is just as important as what happens in the church. Some of Benedict’s most moving and meaningful chapters discuss how the brothers should serve one another in the most ordinary tasks. Kitchen duty is not a dull chore, but an opportunity for divine service, and is therefore demanded of everyone.[xii]

‘…the one who is finishing his week’s duty does the washing on the Saturday; he should also wash the towels with which the brethren dry their hands and feet. Moreover, he who is ending this week’s service together with him who is about to start should wash the feet of all…the incoming and outgoing servers should prostrate themselves… at the feet of all the brethren in the oratory and ask to be prayed for. The outgoing server is to say the verse, ‘Blessed are you Lord God for you have helped and strengthened  me.’ When this has been said three times, and he has received a blessing the incoming server follows and says, O God come to my aid, Lord make haste to help me.’[xiii]

Benedict imbues ordinary tasks with spiritual meaning. His ritual for kitchen service echoes the foot washing of the Last Supper, and the communal meal in the refectory becomes an extension of the communion meal in the church. The versicles and responses in the kitchen also echo the antiphonal praises from the choir. Thus each small action becomes an act of faith, and in each moment of time eternity is unlocked.

The Wedding of East and West

            This way of living the gospel is an inheritance from Benedict’s formation by Eastern Christianity. The monastic movement had started two centuries before when Saint Anthony, Pachomius and others had fled the cities for the desert. The torch was picked up by the monks of Palestine and the zealous spirits of Asia Minor. Benedict was heavily influenced by Basil, Cassian and the anonymous author of the Rule of the Master. These Eastern influences helped to form a spirituality which was incarnational and poetic rather than intellectual and prosaic.

            From the East comes a deeper understanding of the necessity for the spiritual to speak through the physical. The incarnational approach is powerful through the veneration of images and sensual liturgy of the East. As a monk of Athos has said, ‘The Orthodox has icons, and candles, and murals so that he can learn from them. Everything symbolises some aspect of his faith. Our whole life here is praying the mysteries of the church, the work a little reading perhaps. We grow spiritually from these things, there’s a oneness through them all, a unity which helps one feel the peace and love of God.’[xiv]

            Linked with an incarnational and poetic approach to theology is the insistence that the monastic life must be experienced, and that intellectual knowledge can only take one so far and no further. This is one of the gifts which the Eastern churches offer the West even today. As a former surgeon who is now a Coptic monk at Baramus has said, ‘It is like surgery. You can learn so much from books, but books do not teach you how to make a good incision in the skin. That you must learn from experience. It is the same with being a monk.’[xv]

Basing the Christian life in experience and the physical, however, is not to make the mistake of teaching salvation by works. Benedict lived and wrote in the sixth century when the ghosts of Pelagianism and semi-Pelagianism were still flitting about. He is careful to avoid the idea that the monk can win his own salvation. In the Prologue Benedict roots the whole monastic enterprise in God’s grace. He begins by setting up the ground rules, ‘First of all, whenever you begin any good work, you must ask of God with the most urgent prayer that it may be brought to completion by him.’[xvi] This principle is fleshed out with Benedict’s later instruction that each office must begin with the ancient prayer, ‘O God come to my assistance, O Lord make haste to help me.’[xvii] The monk must follow the famous dictum of St Augustine, ‘Pray as if everything depends on God, work as if everything depends on you.’

In the middle of the Prologue Benedict explains what the perfect Christian looks like. His list reads like a second Sermon on the Mount. It is Benedict’s Beatitudes. The blessed person is: ‘He who walks without fault and does what is right; he who tells the truth in his heart; he who works no deceit with his tongue; he who does no wrong to his neighbour; he who does not slander his neighbour. He who casts the wicked devil, even as he beguiles him, out of the sight of his heart, along with the temptation itself.’[xviii] But these good works aren’t enough. Benedict crowns the list with an inner gift without which the other virtues are mere virtue. The perfect disciple, ‘does not become conceited about keeping the law well, but realises that the good in himself cannot be his own work but is done by the Lord, and who praises the Lord working within him.’[xix]

Benedict’s reliance on grace is the theological seal on his incarnational approach. In every case Benedict calls his monks to work hard and strive for spiritual mastery while all the time reminding them that it is God who is working in them. Meditation on this everyday grace takes one directly to the heart of incarnation because there, in the mystery of man’s co-operation with God’s grace the mystery of incarnation dwells in our own lives. When infused with grace my actions, my worship, my words and my thoughts become the actions, words and thoughts of God. ‘My life is hid with Christ in God’ (Col. 3.3) and ‘it is no longer I who live, but Christ lives in me. (Gal.2.20) Living this mysterious and marvelous incarnation lies at the heart of the Benedictine life of contemplation. John Paul II points out how the mystery of grace ‘moves us towards God himself, indeed towards the goal of “divinisation”… the Fathers have laid great stress on this soteriological dimension of the mystery of the incarnation: it is only because the Son of God truly became man, that man, in him and through him, can become a child of God.’ [xx] The emphasis on ‘divinsation’ is also a gift from the East. Benedict’s profoundly incarnational spirituality therefore bridges East and West, allowing Western Christians to better understand the Eastern mindset, and allowing the East to appreciate the dominant spirituality of the West.

St Benedict Today

            In our post-modern, individualistic, experience-based society the Benedictine way offers a valuable and positive spirituality. Because it is incarnational and experience-based, the Benedictine way will appeal to many who are disenchanted with a Christianity that seems overly intellectual or puritanical. At the same time, the deep historic, Biblical and patristic roots of the Benedictine way, along with its instinctive conservatism can help bring shipwrecked post-moderns to a spiritual shore.

            Being formed in the spiritual traditions of the East, and producing his work five hundred years before the Great Schism, Benedict’s spirituality provides a bridge from West to East, but Benedict is also a unifying force between Catholicism and the Reformed traditions. Benedict’s Rule is deeply imbued with Scripture. Every page surges with quotations from all parts of the Word of God. Because of his love of Scripture and his reliance on grace, and because he writes one thousand years before the sixteenth century split in Western Christendom, Benedict also extends a hand to all those from a Reformed tradition who are seeking deeper roots in the undivided church. As such, Benedict preaches a ‘mere Christianity’ which is soundly Scriptural and profoundly spiritual. His is a way which is both deeply Orthodox and thoroughly Catholic. At the same time it calls for evangelical simplicity and radical discipleship.

As a sign of the times an increasing number of books and articles are being published about the Benedictine way. The attraction of the monastery to twenty-first century Westerners is the same as it was to the fourth century citizens of the Roman Empire. Drunk with the excesses of materialism, power and pleasure, they were drawn to the pioneers of spirituality who had turned their back on the way of the world in favour of a way which was more whole; a way in which the spiritual and the physical were in harmony once more. As the sixth century monks laid the foundation for the flowering of Christian culture in the Middle Ages, it may be that the sons and daughters of Saint Benedict may even now be laying the foundation for a new flowering of Christian culture. In the early Middle Ages it must have seemed like all was dark and all was lost. That is simply because the seed was still in germination.

Dwight Longenecker is the author of the Path to Rome and Listen My Son, St Benedict for Fathers. His third book, Challenging Catholics is published by Paternoster in October. The Little Way of St Benedict—a study of Benedict of Nursia and Thérèse of Lisieux is published in Spring 2002.


[i] G.K. Chesterton, St Thomas Aquinas, London, Hodder and Stoughton, 1943,  p.17

[ii] Abbot Parry, (tr.) The Rule of St Benedict, Leominster, Gracewing, 1997, p. 35

[iii] Ibid., p. 7-8

[iv] Ibid., p. 21

[v] Ibid., p. 115

[vi] Kathleen Norris, The Cloister Walk, Oxford, Lion Books, 1999, p. 174

[vii] Parry, p. 57

[viii] Parry, p. 83

[ix] Ibid., p. 64

[x] Ibid., p. 45

[xi] Ibid.

[xii] Ibid. p. 62

[xiii] Ibid. pp. 62-63

[xiv]  Richard  North, Fools for God, London, Collins, 1987, p.120

[xv] Ibid., p.79

[xvi] Parry, p.1

[xvii] Ibid., p.40

[xviii] Ibid., p.3

[xix] Ibid.

[xx] John Paul II, Novo Millennio Ineunte, London, CTS, 2001, p. 22

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